Healthy breakfast options | Boost your breakfast with Madhūka

ōForest Madhūka Nibs paired with a yoghurt and fruit

Breakfast, the most important meal of the day. It sets the tone of your daily activities and provides you with the energy to conquer the day ahead. More and more people are searching for healthy breakfast options to get their day started right. And what better way to do that, than by using Madhūka to boost your breakfast.oForest Madhuka is high qualityNutritionally, Madhūka is a powerhouse. It’s packed with antioxidants, fibre, and healthy fats. These properties contribute to heart health, digestive health, and overall well-being. Furthermore, it contains a fair amount of protein, which keeps you feeling full and satisfied until lunchtime.

Not only is Madhūka great nutritionally for your breakfast, but is also tastes great! Madhūka has a slightly sweet and nutty caramel-like flavour, a welcome addition to any breakfast meal.


Kickstart your day with Madhūka. Sprinkle the Nibs over your morning cereal or yoghurt for an instant flavour boost. You can even blend them into your morning smoothie or use them as a topping for your homemade pancakes or waffles. The possibilities are endless!

Take a look at one of our delicious breakfast recipes for inspiration on how you can boost your breakfast and think of the potential of Madhūka with healthy breakfast options.

Kefir Pancakes, Yoghurt & Berries

A delicious, healthy way to start the day, packed full of flavour. Whether you decide to make them Kefir or not, these pancakes are topped with a delicious helping of Yoghurt, berries, honey and Madhūka Nibs. Making a healthy start to your day and keeping you going well into lunchtime.

Good for you and good for the planet

All of our Madhūka products contribute to supporting the Local Tribal Indian communities who harvest the flowers from which our Madhūka is made. We use nets to improve the harvesting of Madhūka, which means there is less wastage and the local environment is better protected. Learn more abut ōForests sustainability impact here.

Madhūka Starter Kit

Not sure where to start with your Madhūka Adventure? Why not try our Madhūka Starter Kit? Get a little bit of everything and experiment with all the ways you can incorporate Madhūka into youMadhuka Starter Kit bundle containing small Nibs and Powder pouches and an Earth tea flavourr diet.